One-on-one support that fits your real life.
A private, 60-minute video session with me to talk through your health goals, ask your questions, and leave with next steps that feel clear and doable.
- A private, one-on-one session with me
- 60 minutes
- Held by video
- Personalized, practical next steps
Bring your questions. We'll start there.
Autoimmune Protocol
Guidance on the AIP approach, from getting started to making it workable day to day.
Understanding your labs
A plain-language conversation about your results and where your body may need extra support.
Everyday habits
Nutrition, supplements, and routines that fit your schedule and your budget.
Skin and beauty
A licensed esthetician's perspective on caring for your skin from the inside out.
Simple from start to finish
Start with a written review of your labs and supplements for $149, then book a session to talk through your report together.
Learn about the reviewPlease read before booking
I am not a doctor. Coaching sessions are educational and supportive. They are not intended to diagnose or treat any condition, and they do not replace care from your own medical provider. Please talk with your provider before starting, stopping, or changing any medication.
Please give at least 24 hours' notice to cancel or reschedule. All sales are final, and sessions are non-refundable.
Questions
Do I need labs before my session?
No. Labs are helpful but not required. If you have recent results, feel free to bring them.
Can I book more than one session?
Yes. Each session is $275, and you can book follow-ups whenever you are ready.
How are sessions held?
Sessions are 60 minutes by video. Your video link arrives with your booking confirmation.
What if I need to reschedule?
You can cancel or reschedule with at least 24 hours' notice. All sales are final, so sessions are non-refundable.
